One-time plans

one-time Training plan
  • Custom training plan
  • Cardio protocol

I will write you a custom plan, and we will work together to edit this plan based on your preferences and needs. Every additional edit after the first edit will cost extra.

one-time nutrition plan
  • Custom meal plan

I will write you a custom plan, and we will work together to edit this plan based on your preferences and needs. Every additional edit after the first edit will cost extra.

Online Consultation

30 minute consultation
  • Via skype
60 minute consultation
  • Via skype